Beetroot and Cumin Soup with Spiced Yoghurt
There is more to beetroot that borscht. This beautiful shocking pink silken spiced soup, has a middle eastern twist.
| Serves: 4 |
Origin: Fusion |
| Preparation : 10 min |
Heat rating : Mild |
| Cooking : 30 min |
Ease : Average |
|
Vegetarian : Yes |
Ingredients
pinch of
Cayenne Chilli powder, organic½ tsp
Ground Coriander, organic½ tsp
Ground Cumin, organic1 tsp
Cumin seeds, organic½ tsp
Sweet Paprika, organic 50g butter
1 tablespoon olive oil
1 large onion, peeled and chopped
1 fat clove garlic, peeled and chopped
750g beetroot, peeled and cut into small chunks
750ml chicken or vegetable stock
salt and pepper
1 tablespoon flat leaf parsley, chopped
4 tablespoons plain yogurt
1 tablespoon olive oil
Pinch of salt
Parsley, chopped to garnish
Preparation
Set a medium-sized saucepan over a medium heat. Add the butter and olive oil. When the butter is foaming, add the onion, garlic and cumin seeds and cook gently for 5 to 10 mins, until the onion and garlic are soft but not coloured. Add the beetroot chunks, mix well with the onions, then add the stock. Bring to a simmer, cover and cook for 20 to 25 mins, until the beetroot is tender.
For the spiced yogurt combine the ground cumin and coriander, paprika, cayenne and a pinch of salt, blend with the natural yogurt and the olive oil
Puree the soup, return it to the pan and season to taste. If it seems excessively thick, thin it down with a little more stock or water to taste.
Serve the soup, hot or chilled, with a dollop of spiced yoghurt swirled in at the last moment and some parsley sprinkled on top.